How to Make French Vegetable Croquettes

If you’re looking for a delicious and healthy dish, French vegetable croquettes are an excellent choice. Perfect as an appetizer, snack, or even a main course, these crispy delights offer a burst of flavor and a satisfying crunch. Follow this simple recipe to create your own mouth-watering vegetable croquettes at home.

Ingredients Needed

To make French vegetable croquettes, gather the following ingredients:

2 cups of mixed vegetables (carrots, peas, corn, and green beans are recommended)
1 large onion, finely chopped
2 cloves of garlic, minced
1 cup of mashed potatoes (cooked and cooled)
1 cup of breadcrumbs
2 tablespoons of all-purpose flour
2 eggs
Salt and pepper to taste
Oil for frying

Instructions

Step 1: Prepare the Vegetables

Start by boiling the mixed vegetables in salted water until they are tender but still firm, usually about 5-7 minutes. Drain the vegetables and set them aside to cool. Once cooled, chop them into small pieces.

Step 2: Sauté the Aromatics

In a skillet over medium heat, add a tablespoon of oil. Sauté the chopped onion and minced garlic until they become translucent and fragrant, about 5 minutes. Make sure not to let them brown.

Step 3: Mix the Ingredients

In a large mixing bowl, combine the sautéed onions and garlic, chopped vegetables, and mashed potatoes. Add the flour, salt, and pepper. Mix until everything is well combined.

Step 4: Shape the Croquettes

Take small portions of the mixture and shape them into oval or round patties. The size can vary according to your preference. Place the formed croquettes on a baking sheet lined with parchment paper.

Step 5: Breading the Croquettes

Set up a breading station by placing breadcrumbs in a shallow dish and whisking the eggs in another bowl. Dip each croquette first into the egg, ensuring it is fully coated, and then roll it in breadcrumbs until it’s evenly covered.

Step 6: Fry the Croquettes

In a deep frying pan, heat enough oil over medium heat to submerge the croquettes halfway. Fry them in batches until golden brown, usually about 3-4 minutes per side. Remove the croquettes and place them on paper towels to absorb excess oil.

Step 7: Serve and Enjoy

These French vegetable croquettes are best served hot. Pair them with a tangy dipping sauce or a fresh salad for a complete meal. Enjoy the crispy texture and delicious flavors!

Tips for Perfect Croquettes

Ensure the mashed potatoes are dry to prevent the mixture from being too wet.
Feel free to customize your croquettes with different vegetables or spices.
For a healthier option, you can bake the croquettes at 375°F (190°C) for about 25-30 minutes until golden brown.

Now that you know how to make French vegetable croquettes, impress your family and friends with this tasty dish. Perfect as an appetizer or snack, these croquettes are sure to be a hit!