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How to Make French Tomato and Basil Soup without Meat

If you're looking for a delicious and hearty French tomato and basil soup that is entirely meat-free, you're in the right place. This recipe is perfect for those who prefer plant-based dishes or simply want to enjoy a rich, flavorful soup that captures the essence of French cuisine. Let’s dive into how to make this comforting and nutritious soup!

Ingredients

To create a delightful French tomato and basil soup, gather the following ingredients:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (28 ounces) crushed tomatoes
  • 2 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1/2 teaspoon sugar
  • Salt and black pepper to taste
  • 1/2 cup fresh basil leaves, torn
  • 1 tablespoon balsamic vinegar (optional)

Instructions

Follow these simple steps to make your French tomato and basil soup:

Step 1: Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes. Next, stir in the minced garlic and cook for another minute, being careful not to let it burn.

Step 2: Add Tomatoes and Broth

Pour in the crushed tomatoes and vegetable broth. Stir well to combine. Then, add the tomato paste, dried oregano, and sugar. The sugar helps to balance the acidity of the tomatoes.

Step 3: Simmer the Soup

Bring the mixture to a gentle boil, then reduce the heat and let it simmer for about 20-25 minutes. This allows all the flavors to meld together beautifully. Stir occasionally.

Step 4: Season and Blend

After simmering, season the soup with salt and black pepper to taste. If you prefer a smoother texture, use an immersion blender to puree the soup until it reaches your desired consistency. Alternatively, you can carefully transfer it to a blender in batches.

Step 5: Add Fresh Basil

Once blended, return the soup to low heat and stir in the torn fresh basil leaves. Allow the soup to warm through for a few more minutes. If using, add the balsamic vinegar here for an extra depth of flavor.

Step 6: Serve

Your French tomato and basil soup is now ready to serve! Ladle it into bowls and garnish with additional fresh basil or a drizzle of olive oil for presentation. This soup pairs perfectly with crusty bread or a simple green salad.

Tips for the Best Soup

To enhance the flavor of your soup, consider these tips:

  • Use fresh, ripe tomatoes when in season for a more vibrant taste.
  • Experiment with different herbs like thyme or parsley to add complexity.
  • For a creamier texture, stir in some coconut milk or heavy cream at the end.

This meatless French tomato and basil soup not only satisfies your taste buds but also provides a hearty serving of vegetables. Perfect for a cozy dinner or as a meal prep option, this recipe is sure to become a favorite in your kitchen. Enjoy the rich flavors and comforting warmth of this delightful vegan dish!

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