How to Make French Beetroot Salad with Goat Cheese

French beetroot salad with goat cheese is a flavorful dish that combines the earthiness of beets with the creamy tang of goat cheese. This salad is not only delicious but also visually appealing and packed with nutrients. Below is a simple recipe to make this exquisite salad at home.

Ingredients

  • 4 medium-sized beetroots
  • 150g goat cheese
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • A handful of fresh arugula or mixed greens
  • Chopped walnuts or pecans (optional)

Instructions

1. Prepare the Beetroots

Start by washing the beetroots thoroughly under cold running water to remove any dirt. Place the whole beetroots in a pot and cover them with water. Bring the water to a boil, then reduce the heat and simmer for 30-40 minutes, or until the beets are tender when pierced with a fork. Once cooked, remove them from the pot and let them cool.

2. Peel and Slice

Once the beetroots are cool enough to handle, peel off the skin using your hands or a vegetable peeler. Be careful, as the juice can stain your hands. After peeling, slice the beetroots into thin rounds or wedges, depending on your preference.

3. Prepare the Dressing

In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. You can adjust the seasoning according to your taste. This simple dressing will enhance the flavors of the salad without overpowering them.

4. Assemble the Salad

On a serving plate, lay down a bed of arugula or mixed greens. Arrange the sliced beetroots on top of the greens. Crumble the goat cheese over the beets, distributing it evenly for a delightful creamy texture. If desired, sprinkle chopped walnuts or pecans for added crunch and flavor.

5. Drizzle with Dressing

Finally, drizzle the prepared dressing over the salad just before serving. This will keep the greens fresh and prevent them from wilting.

Serving Suggestions

This French beetroot salad with goat cheese pairs wonderfully with crusty bread and a glass of white wine. It can serve as a light main dish or a delicious side for grilled meats. Enjoy this dish as a healthy and vibrant addition to your meal.

Health Benefits

Beets are known for their numerous health benefits, including improved blood flow, lower blood pressure, and enhanced athletic performance. Goat cheese is a good source of protein and is easier to digest than cow's milk cheese, making it a great option for many diets. Together, they create a nutrient-rich salad that’s both satisfying and wholesome.

Try making this French beetroot salad with goat cheese at home for a refreshing and gourmet experience that everyone will love!