How to Make French Soup with Spinach and Potatoes
French soup with spinach and potatoes is a delightful, nutritious dish that brings a touch of comfort to your kitchen. This flavorful soup is not only easy to prepare but also packed with vitamins and minerals, making it a perfect choice for any meal. Below are the ingredients and a step-by-step guide to making this delicious French soup.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 garlic cloves, minced
- 4 medium potatoes, peeled and diced
- 6 cups vegetable or chicken broth
- 4 cups fresh spinach, washed and chopped
- 1 teaspoon thyme (fresh or dried)
- Salt and pepper to taste
- 1 tablespoon lemon juice (optional)
- Grated Parmesan cheese for serving (optional)
Step-by-Step Instructions
Step 1: Sauté the Aromatics
In a large soup pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent. Stir in the minced garlic and cook for another minute, being careful not to let it burn.
Step 2: Cook the Potatoes
Add the diced potatoes to the pot and mix well with the onions and garlic. Sauté for another 4-5 minutes, allowing the potatoes to absorb the flavors.
Step 3: Add the Broth and Thyme
Pour in the vegetable or chicken broth and add the thyme. Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for about 15-20 minutes, or until the potatoes are tender.
Step 4: Incorporate the Spinach
Once the potatoes are cooked, stir in the chopped spinach. Allow the soup to simmer for another 5 minutes until the spinach wilts down. Season with salt and pepper to taste.
Step 5: Blend the Soup (Optional)
If you prefer a creamier texture, you can blend the soup using an immersion blender until smooth. For a chunkier option, leave it as is. If desired, add lemon juice for brightness.
Step 6: Serve and Garnish
Serve the soup hot, garnished with grated Parmesan cheese if you like. Pair it with crusty bread for a satisfying meal.
Tips for the Best French Soup
- Feel free to add other vegetables such as carrots or celery for extra flavor and nutrition.
- Experiment with herbs like parsley or basil to enhance the taste.
- This soup stores well; make a big batch and freeze leftovers for a quick meal later.
Enjoy making this delicious French soup with spinach and potatoes! It's a simple way to embrace healthy eating while indulging in comforting flavors.