How to Make French Vegetable and Herb Soup
French vegetable and herb soup, also known as "soupe au pistou," is a delightful dish that celebrates fresh ingredients and the culinary traditions of France. This soup is not only packed with flavors but also provides a healthy and hearty meal option. Here’s a simple guide to create a delicious French vegetable and herb soup at home.
Ingredients
To make a classic French vegetable and herb soup, you'll need the following ingredients:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 garlic cloves, minced
- 2 carrots, diced
- 2 zucchinis, diced
- 1 bell pepper, diced
- 1 cup green beans, trimmed and cut into pieces
- 4 cups vegetable broth
- 1 can (14 ounces) diced tomatoes
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
- Fresh basil and parsley, chopped (for serving)
Instructions
Follow these steps to create your French vegetable and herb soup:
Step 1: Prepare the Base
In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until it becomes translucent. Stir in the minced garlic and continue cooking for another minute until fragrant.
Step 2: Add the Vegetables
Add the diced carrots, zucchinis, and bell pepper to the pot. Sauté the vegetables for about 5-7 minutes, stirring occasionally, until they start to soften.
Step 3: Stir in the Remaining Ingredients
Now, add the green beans, vegetable broth, diced tomatoes, dried thyme, bay leaf, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low.
Step 4: Simmer the Soup
Cover the pot and let the soup simmer for about 30 minutes, stirring occasionally. This allows all the flavors to meld beautifully together.
Step 5: Finish with Fresh Herbs
Once the vegetables are tender, taste the soup and adjust seasoning if necessary. Before serving, sprinkle chopped fresh basil and parsley over the soup for a burst of freshness.
Serving Suggestions
French vegetable and herb soup can be served hot alongside crusty bread or a fresh salad. For an extra touch, consider adding a dollop of pesto on top of each bowl before serving, which adds a rich, herby flavor that complements the soup perfectly.
Storage Tips
This soup can be stored in an airtight container in the refrigerator for up to 5 days or frozen for up to 3 months. Reheat gently on the stove when you're ready to enjoy it again.
Making French vegetable and herb soup is not just about enjoying a warm bowl of comfort; it's also a great way to incorporate seasonal vegetables into your diet. This recipe can be easily customized with your favorite vegetables or herbs, making it a versatile addition to your cooking repertoire. Enjoy your culinary journey in the heart of France!