How to Make French Rustic Vegetable Soup
French Rustic Vegetable Soup, also known as Soupe de Légumes, is a hearty and nourishing dish that beautifully captures the essence of traditional French cooking. This recipe is not only simple and delicious, but it also allows for flexibility depending on the vegetables you have at hand. Follow this comprehensive guide to create your own rustic soup that’s perfect for cold days or as a healthy option any time of the year.
Ingredients
To start, gather the following ingredients for your French Rustic Vegetable Soup:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 3 carrots, diced
- 2 celery stalks, diced
- 1 medium potato, cubed
- 1 zucchini, diced
- 1 cup green beans, trimmed and cut
- 1 cup ripe tomatoes, chopped (or use canned tomatoes)
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
Follow these steps to prepare your French Rustic Vegetable Soup:
Step 1: Prepare the Vegetables
Start by washing and chopping all your vegetables into bite-sized pieces. The rustic nature of this soup allows for various cuts, so don’t worry about achieving a perfect uniformity. Aim for a mix of textures to enhance the overall taste.
Step 2: Sauté the Base
In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent. Then, add the minced garlic and cook for an additional minute until fragrant.
Step 3: Add Vegetables
Once the onion and garlic are ready, toss in the diced carrots and celery. Sauté these vegetables for about 5-7 minutes until they start to soften. This step builds a rich base for your soup.
Step 4: Combine Ingredients
Now, add the cubed potato, diced zucchini, green beans, and chopped tomatoes to the pot. Pour in the vegetable broth and stir everything together. Add the dried thyme and bay leaf for flavor.
Step 5: Simmer
Bring the mixture to a boil, then reduce the heat to a simmer. Let the soup cook for about 30 minutes or until all the vegetables are tender. Stir occasionally to prevent sticking.
Step 6: Season and Serve
Once the vegetables are soft, remove the bay leaf and season the soup with salt and pepper according to your taste. To enhance the flavors even further, you can add a splash of lemon juice or a sprinkle of red pepper flakes if you like a bit of heat.
Step 7: Garnish
To serve, ladle the soup into bowls and garnish with freshly chopped parsley. This adds a touch of color and freshness to your rustic dish.
Tips for a Perfect Rustic Vegetable Soup
For the best results, consider these tips:
- Feel free to use any seasonal vegetables available to you—leeks, parsnips, or spinach are great additions.
- If you prefer a heartier soup, add a cup of cooked beans or lentils for extra protein.
- Store any leftovers in an airtight container in the fridge for up to three days. Soups often taste even better the next day!
Enjoy your homemade French Rustic Vegetable Soup with crusty bread or a side salad for a complete meal. This comforting dish not only nourishes the body but also warms the soul, making it a perfect staple in any kitchen.