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How to Make French Cabbage Soup with a Vegetarian Recipe

French cabbage soup, known as “soupe au chou,” is a hearty and nutritious dish that is perfect for anyone seeking a comforting vegetarian meal. Made with fresh vegetables and aromatic herbs, this soup is rich in flavor and easy to prepare. Follow this simple vegetarian recipe to create your own delicious French cabbage soup.

Ingredients

  • 1 small head of green cabbage, chopped
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 carrots, sliced
  • 2 stalks of celery, diced
  • 3 cloves of garlic, minced
  • 6 cups vegetable broth
  • 2 large potatoes, peeled and diced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

Step 1: Prepare the Vegetables

Start by washing and chopping the cabbage, onions, carrots, and celery. Mince the garlic and peel the potatoes. Having all your ingredients ready will make the cooking process smoother.

Step 2: Sauté the Base

In a large pot, heat the olive oil over medium heat. Add the diced onions, sliced carrots, and celery. Sauté for about 5-7 minutes, until the vegetables are softened. Stir in the minced garlic and cook for an additional minute until fragrant.

Step 3: Add Cabbage and Potatoes

Add the chopped cabbage and diced potatoes to the pot. Stir to combine the vegetables and allow them to cook for about 5 minutes, letting the flavors meld together.

Step 4: Add Broth and Seasonings

Pour in the vegetable broth, ensuring the vegetables are covered. Add the bay leaf, dried thyme, and season with salt and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 30-40 minutes, or until the potatoes are tender.

Step 5: Adjust Seasoning and Serve

Once the soup is done cooking, taste and adjust the seasoning if necessary. Remove the bay leaf before serving. Ladle the soup into bowls and garnish with fresh parsley for a pop of color.

Tips for the Best French Cabbage Soup

  • Feel free to add other vegetables such as bell peppers or tomatoes to enhance the flavor and nutrition.
  • For added protein, consider incorporating canned beans like cannellini or chickpeas.
  • Serve the soup with crusty bread for a more filling meal.

This vegetarian French cabbage soup is not just easy to make; it's also packed with vitamins and minerals, making it a fantastic option for a healthy diet. Perfect for meal prep, this soup can be stored in the refrigerator for up to a week, allowing the flavors to develop even further. Enjoy your homemade soup on a chilly day or whenever you're in need of a comforting dish!

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