How to Make French Roasted Brussels Sprouts with Garlic

French Roasted Brussels Sprouts with Garlic is a delicious and healthy side dish that's perfect for any meal. With a few simple ingredients, you can elevate your Brussels sprouts to a whole new level of flavor. Here’s a step-by-step guide on how to make this delightful dish.

Ingredients

To prepare French Roasted Brussels Sprouts with Garlic, you will need the following ingredients:

1 pound fresh Brussels sprouts
3 tablespoons olive oil
4 cloves garlic, minced
Salt and pepper, to taste
1 tablespoon balsamic vinegar (optional)
Fresh parsley, chopped (for garnish)

Instructions

Step 1: Preheat the Oven

Begin by preheating your oven to 425°F (220°C). This high temperature will ensure that your Brussels sprouts roast to perfection, becoming crispy on the outside while remaining tender inside.

Step 2: Prepare the Brussels Sprouts

Rinse the Brussels sprouts under cold water to remove any dirt or debris. Trim the stem ends and remove any yellow or damaged outer leaves. Cut the Brussels sprouts in half lengthwise to promote even roasting.

Step 3: Toss with Olive Oil and Garlic

In a large mixing bowl, combine the halved Brussels sprouts, minced garlic, olive oil, salt, and pepper. Toss everything together until the Brussels sprouts are evenly coated. If you’re using balsamic vinegar, add it to the mixture for an extra layer of flavor.

Step 4: Roast the Brussels Sprouts

Spread the Brussels sprouts out in a single layer on a baking sheet. Make sure they have enough space to roast properly without crowding each other. This will help them brown evenly. Place the baking sheet in the preheated oven.

Step 5: Cooking Time

Roast the Brussels sprouts for about 20-25 minutes, flipping them halfway through. You want them to be golden brown and crispy on the outside. Keep an eye on them towards the end of the cooking time to prevent burning.

Step 6: Garnish and Serve

Once the Brussels sprouts are done roasting, remove them from the oven and let them cool for a couple of minutes. Transfer the sprouts to a serving dish and sprinkle with fresh chopped parsley for a pop of color and flavor. Enjoy your French Roasted Brussels Sprouts with Garlic as a side dish to complement any main course.

Tips for the Perfect Roasted Brussels Sprouts

For added flavor, try mixing in grated Parmesan cheese just before serving.
If you prefer a smokier taste, add a dash of smoked paprika to the olive oil mixture.
Experiment with adding other vegetables, such as carrots or onions, for a more colorful medley.

French Roasted Brussels Sprouts with Garlic is not only easy to prepare but also packed with nutrients. This dish provides a great source of vitamins and fiber, making it a healthy choice for you and your family. Serve it on your dinner table and watch as everyone goes back for seconds!