How to Make French Asparagus and Pea Soup

French asparagus and pea soup is a delightful dish that embodies the essence of spring, showcasing vibrant flavors and a creamy texture. This recipe is simple and perfect for a light lunch or an elegant appetizer. Follow these steps to create a delicious bowl of French asparagus and pea soup.

Ingredients

  • 1 pound fresh asparagus, trimmed and chopped
  • 1 cup fresh or frozen peas
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 1/2 cup heavy cream or crème fraîche (optional)
  • Fresh herbs (like chives or parsley) for garnish

Instructions

1. Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent. Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

2. Cook the Asparagus

Add the chopped asparagus to the pot and cook for about 3-4 minutes. This will help to develop the flavors and soften the asparagus. If using fresh peas, add them at this point. If using frozen peas, wait until the broth is added.

3. Add Broth

Pour in the vegetable or chicken broth, and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 10 minutes. This allows the asparagus and peas to become tender and infuse the broth with their flavor.

4. Blend the Soup

After the vegetables are tender, remove the pot from the heat. Using an immersion blender, puree the soup until smooth. If you don’t have an immersion blender, you can transfer the soup in batches to a countertop blender. Be cautious with hot liquids!

5. Finish with Cream

If you prefer a creamier texture, stir in the heavy cream or crème fraîche. This step is optional but will add a rich flavor to your soup. Season with salt and pepper to taste.

6. Serve and Garnish

Serve the soup hot, garnished with fresh herbs like chives or parsley for an extra touch of flavor and color. The vibrant green color of the soup will undoubtedly impress your guests.

Tips for the Best French Asparagus and Pea Soup

  • Use fresh ingredients whenever possible for the best flavor.
  • Feel free to add other vegetables, such as leeks or spinach, for extra nutrition.
  • For a vegan version, substitute the heavy cream with coconut cream or leave it out entirely.
  • This soup can be made ahead of time and stored in the refrigerator for up to three days.

Enjoy your homemade French asparagus and pea soup, a perfect way to celebrate the fresh flavors of spring! Whether served warm or chilled, it’s sure to be a crowd-pleaser.