How to Make Classic French Vegetable Soup (Soupe au Pistou)
Classic French Vegetable Soup, known as Soupe au Pistou, is a delightful and fragrant dish that highlights the rich flavors of fresh vegetables and aromatic herbs. This hearty soup is not only comforting but also packed with nutrients, making it a perfect choice for a healthy meal. In this article, we will guide you through the steps to create this traditional recipe that is sure to impress your family and friends.
Ingredients
To make a delicious Soupe au Pistou, you’ll need the following ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 carrots, sliced
- 2 zucchini, diced
- 1 cup green beans, trimmed and cut into pieces
- 1 potato, peeled and diced
- 6 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 cup pasta (small shapes like ditalini or macaroni)
- Salt and pepper, to taste
For the Pistou
To add authentic flavor to your soup, you’ll need:
- 1 cup fresh basil leaves
- 2 cloves garlic
- 1/4 cup grated Parmesan cheese
- 1/4 cup extra virgin olive oil
- Salt, to taste
Instructions
Step 1: Prepare the Soup Base
Start by heating the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, cooking until the onion is translucent, which takes about 5 minutes. Then, add the sliced carrots, diced zucchini, green beans, and potato. Sauté the vegetables for about 5-7 minutes until they are slightly softened.
Step 2: Add the Liquid Ingredients
Pour in the vegetable broth and add the diced tomatoes (including their juices). Stir everything together, bring the mixture to a boil, then reduce the heat to a simmer. Allow the soup to simmer for about 20 minutes, or until the vegetables are tender.
Step 3: Incorporate the Pasta
Once the vegetables are cooked, add the pasta to the pot. Continue to simmer for another 10 minutes, or until the pasta is al dente. Season the soup with salt and pepper to taste.
Step 4: Make the Pistou
While the soup is cooking, you can prepare the pistou. In a food processor, combine the fresh basil, garlic cloves, grated Parmesan cheese, and a pinch of salt. Pulse the ingredients together as you slowly drizzle in the extra virgin olive oil. Blend until the mixture forms a smooth paste. Adjust seasoning if necessary.
Step 5: Serve
Once the soup and pasta are ready, ladle the Soupe au Pistou into bowls. Swirl a generous spoonful of pistou on top of each serving, allowing the fresh flavors to infuse the soup. You can also serve extra Parmesan cheese on the side for those who desire a little more.
Enjoy Your Soupe au Pistou
Soupe au Pistou is best enjoyed fresh but can be stored in the refrigerator for up to three days. Reheat gently on the stove before serving. This classic French vegetable soup is not just a comforting dish; it’s a celebration of seasonal produce and the lovely flavors of Provence.
Whether you are serving it as a starter or as a main course, this French Vegetable Soup is sure to delight your taste buds. Enjoy your culinary journey to France with every spoonful!