How to Make Poultry Dishes from the Southern French Region
Southern France, with its sun-kissed landscapes and rich culinary traditions, offers a delightful array of poultry dishes that are both flavorful and comforting. This article will guide you through creating authentic Southern French poultry dishes that will transport you straight to the charming villages of Provence.
1. Coq au Vin
Coq au Vin, or rooster in wine, is a classic dish that embodies the rustic charm of Southern French cuisine. Its slow-cooked poultry bathing in a rich red wine sauce makes for a hearty meal.
Ingredients:
- 1 whole chicken, cut into pieces
- 2 cups red wine (preferably Burgundy)
- 2 cups chicken stock
- 4 strips of bacon, diced
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons flour
- 1 bouquet garni (thyme, bay leaf, parsley)
- Salt and pepper to taste
Instructions:
- In a large pot, cook the bacon over medium heat until crisp. Remove and set aside.
- Add the chicken pieces to the pot and brown them on all sides.
- Stir in the onion and garlic, cooking until soft.
- Sprinkle flour over the chicken and stir to combine.
- Pour in the wine and chicken stock, add the bouquet garni, and bring the mixture to a simmer.
- Cover and cook on low heat for about 1.5 hours, until the chicken is tender.
- Remove the bouquet garni, season with salt and pepper, and serve hot.
2. Poulet Provençal
Poulet Provençal highlights the fresh herbs and vibrant flavors of the region, making it a favorite for family gatherings.
Ingredients:
- 1 whole chicken, cut into pieces
- 4 tomatoes, chopped
- 1 onion, sliced
- 4 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup black olives
- 2 tablespoons olive oil
- 1 tablespoon dried Herbes de Provence
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add the chicken pieces, browning them on all sides.
- Add onion, garlic, and bell pepper to the skillet, cooking until tender.
- Stir in tomatoes, olives, and Herbes de Provence.
- Transfer the mixture to a baking dish and bake in the oven for about 45 minutes, until the chicken is cooked through.
- Serve with crusty bread to soak up the flavorful sauce.
3. Tarte aux Poules
A unique poultry dish, Tarte aux Poules is a savory pie that uses chicken and various seasonal vegetables, perfect for a light lunch or dinner.
Ingredients:
- 1 pre-made pastry crust
- 2 cups cooked chicken, shredded
- 1 zucchini, sliced
- 1 carrot, grated
- 3 eggs
- 1 cup cream
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Instructions:
- Preheat your oven to 350°F (175°C).
- In a bowl, combine the chicken, zucchini, carrot, thyme, salt, and pepper.
- In a separate bowl, whisk together eggs and cream.
- Spread the chicken mixture into the pastry crust, then pour the egg mixture over the top.
- Bake for 30-35 minutes, until the filling is