How to Make Mezes from the Southern French Region

Mezes, or small bite-sized dishes, are a beloved tradition in many Mediterranean cultures, and the Southern French region is no exception. These delicious appetizers are perfect for sharing and can be enjoyed during festive gatherings or casual meals. In this article, we'll explore how to make some classic Southern French mezes that will transport your taste buds to the sunny shores of Provence.

1. Tapenade

One of the most iconic Southern French spreads, tapenade is made with olives, capers, and anchovies. Here's how to prepare it:

Ingredients:
- 1 cup black olives (preferably Niçoise)
- 2 tablespoons capers
- 2 anchovy fillets
- 1 garlic clove
- 2 tablespoons olive oil
- Freshly cracked black pepper to taste

Instructions:
1. In a food processor, combine the olives, capers, anchovies, and garlic.
2. Pulse until coarsely chopped.
3. With the machine running, drizzle in the olive oil until smooth.
4. Season with black pepper and adjust the consistency with more oil if needed.
5. Serve with crusty bread or crackers.

2. Ratatouille

This vegetable dish is a true testament to Southern French cuisine. While often served as a main course, ratatouille can be enjoyed as a mezze with some crusty baguette.

Ingredients:
- 1 eggplant, diced
- 1 zucchini, diced
- 1 bell pepper, diced
- 1 onion, chopped
- 2 cups diced tomatoes
- 2 cloves of garlic, minced
- 4 tablespoons olive oil
- Fresh herbs (thyme, basil)
- Salt and pepper to taste

Instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Sauté the onion and garlic until translucent.
3. Add the eggplant, zucchini, and bell pepper, and cook until softened.
4. Stir in the tomatoes and herbs, and season with salt and pepper.
5. Simmer for about 20-30 minutes until fully cooked.
6. Serve warm or at room temperature.

3. Socca

This chickpea flour pancake is a staple in Nice and makes a delightful finger food.

Ingredients:
- 1 cup chickpea flour
- 1 cup water
- 3 tablespoons olive oil
- 1 teaspoon salt
- Black pepper and herbs (like rosemary or thyme) to taste

Instructions:
1. In a bowl, whisk together the chickpea flour, water, olive oil, and salt until smooth.
2. Let the batter rest for at least 30 minutes.
3. Heat a skillet or griddle over high heat and add a little olive oil.
4. Pour in a ladle of batter and spread it out evenly.
5. Cook for 5-7 minutes until golden, then flip and cook the other side.
6. Sprinkle with black pepper and fresh herbs, and serve hot!

4. Pissaladière

This onion tart is reminiscent of the famous Italian pizza but carries its unique charm. It’s a great way to enjoy Southern French flavors.

Ingredients:
- 1 pre-made pizza dough or pastry
- 3 large onions, thinly sliced
- 2 tablespoons olive oil
- 1 cup anchovies
- Black olives for garnish
- Fresh thyme

Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a skillet, heat the olive oil and sauté the onions until soft and caramelized.
3. Roll out the dough onto a baking sheet.
4. Spread the sautéed onions over the dough.
5. Arrange the anchovies and olives on top, then sprinkle with thyme.
6. Bake for 20-25 minutes until the crust is golden.
7. Cool slightly before