The Best Local French Seafood Dishes to Try

When it comes to French cuisine, seafood holds a special place, particularly in coastal regions. From the bountiful Mediterranean to the rugged Atlantic coasts, local seafood dishes showcase the flavors and freshness that the ocean offers. Here is a guide to some of the best local French seafood dishes you must try.

Bouillabaisse

A classic Provençal fish stew, Bouillabaisse originated in the port city of Marseille. Traditionally, it includes a variety of fish such as rascasse, conger eel, and sometimes shellfish, all simmered in a fragrant broth flavored with orange peel, fennel, and saffron. Served with Rouille sauce and crusty bread, this dish is a celebration of Mediterranean flavors.

Mariscada

This delectable seafood platter hails from the western region of Brittany. Mariscada features a generous assortment of crustaceans including clams, mussels, shrimp, and sometimes lobster, all served over a bed of rice. Being a communal dish, it embodies the spirit of sharing and enjoying seafood with family and friends.

Coquilles Saint-Jacques

Coquilles Saint-Jacques, or scallops, are a staple in French gastronomy. Often found in coastal regions, this dish involves scallops baked in their shells with a rich mixture of butter, cream, and cheese. Garnished with breadcrumbs, it is then broiled until golden brown, offering a luxurious taste that evoked the essence of French dining.

Oysters from Cancale

Renowned for their unique flavor, oysters from Cancale are a must-try. Located in Brittany, Cancale is famous for its oyster farms, where you can enjoy fresh oysters served simply with lemon or a mignonette sauce. Indulging in these succulent mollusks while gazing at the coastal views is an experience like no other.

Gigot d’Agneau and Tarte de Poisson

In the southwestern region of France, particularly around the Bay of Biscay, Gigot d’Agneau and Tarte de Poisson (fish pie) take center stage. The pie is filled with a variety of local fish, mixed with herbs and spices, encased in flaky pastry. It’s a rustic dish that highlights the simplicity of local ingredients paired with traditional cooking methods.

Shellfish A La Plancha

A La Plancha, or grilled on a flat surface, showcases the freshest shellfish available. Typically prepared with prawns, squid, and clams, this cooking method enhances the natural flavors, offering a smoky and charred element that pairs beautifully with a drizzle of olive oil and a squeeze of lemon.

Tartare de Thon

Tartare de Thon, or tuna tartare, is a highlight of coastal bistros. Fresh raw tuna is diced and mixed with herbs, spices, and often avocado or mango for a refreshing twist. Served cool, this dish highlights the freshness of the catch and is a perfect starter for seafood lovers.

Seafood Paella

While Paella originated in Spain, the French region of Roussillon has embraced this iconic dish, adding a local flair with fresh seafood. The blend of rice, saffron, and a mix of seafood makes it a hearty and flavorful meal, representing the best of both culinary traditions.

Whether you're strolling by the coast or dining in a quaint French bistro, these seafood dishes are a deep dive into the rich maritime bounty of France. Make sure to explore these local delicacies on your next culinary adventure in France.